Relationship Therapy Associates, LLC (RTA) is a group of mental health therapists who are trained in a variety of evidence-based therapies that we personalize to meet the individual needs of each client that we treat.
Our Services
Individual Therapy
At RTA we believe that everyone can benefit from counseling. Therapy can help you better understand yourself and the choices you make. Individuals start to notice recurring patterns in their lives (or relationships) that no longer seem helpful. Individual therapy can help a person understand how their past experiences or belief system are keeping them from feeling satisfied. Our therapists are skilled at collaboratively exploring and making sense of an individual’s experiences and perceptions. We assist our clients in developing skills, tools, and resources to manage stressful situations.
We work with individuals on a variety of issues including, but not limited to:
Anxiety
Depression
Grief and Loss
Eating Disorders
Trauma/PTSD
Infertility
Relationship Difficulties
Low Self Esteem
Life transitions/stressors
Couples Therapy
All couples experience conflict. Relationship counseling provides a safe place to learn how to work through relationship struggles in a productive way. Sometimes it is hard to heal a relationship on your own.We have completed either advanced doctoral education or advanced training in the highly specialized field of Couples and Family Therapy. We also have advanced training in Attachment Theory.
Couples Therapy can help with:
Effective Communication
Increasing emotional intimacy
Relationship repair
Reestablishing trust
Healing after an affair
Understanding how family history impacts current relationships
Family Therapy
At RTA, we work collaboratively with families to create or restore secure relationship bonds.
Family Therapy can help with:
Reducing and/or resolving conflict
Facilitate empathic communication
Developing a closer parent-child bond
Assisting parents in promoting healthy child/adolescent development